Health and Fitness

The Power of a Mission—why it is so important to see Bill, Stephen, Randy and Al

Tweet In a world where the promises are considerably overstated at every turn it is hard to believe in a genuine cause, in genuine people and a genuine company. We hope and then are let down because the promise of something grand and something beautiful never happens. “Once in a lifetime opportunities” are fueled by […]

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National Soup Day–First Saturday in November

Tweet If you have never heard of National Soup Day then you are not alone. There apparently is a National Soup Month and also an International Soup Day that was put on October 1st 2011. But National Soup Day is much different than these things. The International Soup Day involved feeding the homeless and other […]

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Simple Health Tip 2—Predictable and Sustainable Energy

Tweet In our modern day world that is so full of things to occupy our minds and attentions it is a common malady to be tired much of the time. Most people end up drugging themselves with caffeine or a caffeine-like substance on a daily basis. Although caffeine has been shown to be a healthy […]

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Aspirin—Bad to Take Even for Heart Disease Prevention

aspirin-bad-to-take-even-for-heart-disease-prevention

Tweet Really?   I have been telling people for years that taking aspirin does not seem to be a smart choice. I was saying it long before the big kick to take aspirin as a preventative measure. I continued to say it while “they” (“they” are US health officials) were telling people to do so […]

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Double Double means 4 times the pay and no this is not In and Out Burger

Tweet I don’t talk about these things that much because I never want to come across being pushy or even ever wanting my friends to think that any business is more important than our relationships. However, I am truly blown away by one of the Network Marketing Companies that we work with. Their servers went […]

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Simple Health Tip 1—Caring for your Teeth with Silver Shield Gel

Tweet Tip #1…   Here is a quick and inexpensive way that seems to work really well for us at improving the health of our teeth.   As I am not a doctor or dentist I am not trying to tell you anything other than our very positive experiences in implementing any of the tips […]

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I guess you guys are lucky

Tweet We have heard this phrase so many times in regards to our family’s physical and emotional health I lost count many years ago. Our latest experience… We have had many people in and around our lives, friends and neighbors and extended family members, come down with some sort of bronchial/lung congestion that really puts […]

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Are You Educated about the Supplements You Take-Buyer Beware Safety May be an issue

Tweet Becoming Educated about the Supplements You take is Vital. I just read an article by consumer reports that listed 12 ingredients in supplements that they labeled dangerous. The article is vague at best with very little evidence to back up its claims. However, I would tend to agree with the article in this one […]

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A Basic Eating and Activity Plan

This is a simple and basic eating and workout routine to follow. It uses the basics of combining foods that digest easily together with plenty of raw whole foods to power your body through the day. This is coupled with an easy to follow workout routine that you can customize to fit your needs.

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