Wholesome Eating

National Soup Day–First Saturday in November

Tweet If you have never heard of National Soup Day then you are not alone. There apparently is a National Soup Month and also an International Soup Day that was put on October 1st 2011. But National Soup Day is much different than these things. The International Soup Day involved feeding the homeless and other […]

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Aspirin—Bad to Take Even for Heart Disease Prevention


Tweet Really?   I have been telling people for years that taking aspirin does not seem to be a smart choice. I was saying it long before the big kick to take aspirin as a preventative measure. I continued to say it while “they” (“they” are US health officials) were telling people to do so […]

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Double Double means 4 times the pay and no this is not In and Out Burger

Tweet I don’t talk about these things that much because I never want to come across being pushy or even ever wanting my friends to think that any business is more important than our relationships. However, I am truly blown away by one of the Network Marketing Companies that we work with. Their servers went […]

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A Basic Eating and Activity Plan

This is a simple and basic eating and workout routine to follow. It uses the basics of combining foods that digest easily together with plenty of raw whole foods to power your body through the day. This is coupled with an easy to follow workout routine that you can customize to fit your needs.

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